Wednesday, January 7, 2015

Kenapa perlu makan Zinc?

Salah satu sebab untuk vitamin Zinc ini ialah untuk mengelakkan rambut gugur. Dan paling terbaek untuk cepat sembuhkan luka pesakit diabetes. Memang salah satu simptom pesakit diabetes ialah kalau luka, luka nya lambat sembuh.


Promotes immune system health, helps the body breakdown and use carbohydrates, fats and proteins.
Deficiency Signs
Skin, throat and eye lesions, poor sense of smell and taste. Poor wound healing and hair loss. Diarrhea and pediatric growth issues.
Food Sources
Brown rice, shellfish, meat, milk and whole grains.
Over 100 mg a day side effects include nausea, vomiting and stomach cramping.
Damaged By
None reported.
15 mg
Credit to newhealthguide

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